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Menstrual Cups

What is Menstrual Cups?

 

 

Menstrual cups are a feminine hygiene product that is used as an alternative to pads and tampons during menstruation. They are bell-shaped cups made of silicone or other materials that are inserted into the vagina and collect menstrual blood. The cups are reusable and can be washed and sterilized between uses. They are more environmentally friendly and can also be more cost-effective than disposable menstrual products. Menstrual cups can be worn for up to 12 hours before needing to be emptied and cleaned.

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Benefits of Menstrual Cups

Reduces environmental waste

Menstrual cups are made of medical-grade silicone or latex, making them reusable for up to 10 years. This reduces the amount of waste produced by disposable menstrual products.

Saves money

While the initial cost of a menstrual cup may be higher than a pack of tampons or pads, the investment pays off in the long run. Women can save hundreds of dollars in a year by using a menstrual cup instead of buying disposable menstrual products.

Easy to use

Menstrual cups can remain in place for up to 12 hours, depending on the woman's flow. This means they can be used during the day without the need for frequent changes. Insertion and removal may take some practice, but most women find menstrual cups comfortable and easy to use once they get the hang of it.

Health benefits

Unlike disposable menstrual products that may contain harmful chemicals or fragrances that can irritate sensitive skin or lead to infections, menstrual cups are made of medical-grade silicone or latex that is gentle to the body. Also, menstrual cups do not interfere with the vaginal pH or bacterial balance.

No odor or leaks

Menstrual cups create a seal around the vaginal opening, preventing leaks and odor. This is especially helpful for women with heavy periods or who engage in physical activities.

Convenient

Menstrual cups can be worn during activities such as swimming, hiking, yoga, and even overnight. This lets women continue with their daily routine without worries about changing frequently.

Materials of Metric Roller Chain Sprocket

 

 

The menstrual cup looks like a small bowl with a little stem on the end. Menstrual cups come in different sizes and materials. You'll see them mostly sold in small and large sizes.

 

Small: For people with a light to medium flow, who are are under 30 or who haven't had a baby.
Large: For people with a heavy flow, over age 30, or who have had a baby.

 

Some companies also offer a "teen" size that is smaller than the small size, and/or an extra-large size.
Most period cups are made of silicone. However, some are made of rubber, so if you're allergic to latex, buy one that's made of silicone.

 

They also come in different shapes:
V-shape: The cup is longer than it is wide. It tapers gradually from the rim. This is the most popular design.
Bell-shape: The cup is rounder than the V-shape, flaring out from the rim. It is longer than it is wide.
Round: The cup is wider than it is long, with the widest point of the vessel being below the rim.
Asymmetrical: The cup has a slanted edge to sit at a certain rotation and angle under the cervix. It is longer than it is wide.

 
How to insert a menstrual cup?
 

It may take some practice to get the hang of inserting and removing a menstrual cup. Here are the basic steps for inserting your menstrual cup:

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Make sure your hands and the cup are clean. "For first use and between cycles, I recommend boiling silicone cups," Dweck says. Check the manufacturer's instructions to make sure your cup can be boiled. If not, you can wash it with soap and water, Dweck says.

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Consider lubricant. If your vagina feels dry, you may want to coat the cup with lubricant to make it easier to slide in. Try not to overdo it though, as this can also make the cup slippery and hard to hold onto.

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Fold the cup. This can be trickier than it sounds. "Try various folding techniques to find what you like best," Dweck says.

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Rotate the cup. If you aren't sure if the cup has opened inside your vagina, try rotating the cup to help it open and create a seal.

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Relax your body. Before inserting the cup, take a few deep breaths and try to relax your muscles. Get in a position that is comfortable for you. That may be a seated position on the toilet, a standing squat, or a standing position with one leg propped on the toilet.

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Insert the cup. Place it deep enough that no part of the cup is sticking out of your vagina, but not so deep that you can't get a hold on the stem at the bottom. As a general rule, the bottom of the stem should be no more than half an inch from the opening of your vagina. You'll know if you inserted the menstrual cup properly if you hear a suction sound, which indicates that the cup has opened. You can also feel around the edges of the cup to make sure there are no folds or gaps.

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How to take your menstrual cup out?

To take out a menstrual cup, just follow these steps:
Wash your hands thoroughly.
Place your index finger and thumb into your vagina. Pull the stem of the cup gently until you can reach the base.
Pinch the base to release the seal and pull down to remove the cup.
Once it's out, empty the cup into the sink or toilet.

Types of Menstrual Cups

 

 

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01.Bell-shaped cups

These cups have a tall and narrow shape, with a pointed tip at the bottom. They are usually recommended for women with a medium to high cervix, as they can be inserted deeper into the vagina.

02.V-shaped cups

These cups have a V-shaped design, making them easy to fold and insert. They are generally recommended for women with a low to medium cervix, as they sit lower in the vaginal canal.

03.Flat-shaped cups

These cups have a flatter shape, with a wider rim and more rounded body. They are ideal for women with a low cervix, as they provide a wider surface area for collection and can be more comfortable to wear.

04.Silicone cups

These cups are made of medical-grade silicone, which is hypoallergenic and easy to clean. They are soft and flexible, making them easy to insert and comfortable to wear.

05.Rubber cups

These cups are made of natural rubber, which is also hypoallergenic and easy to clean. They are firmer than silicone cups, making them easier to insert and remove.

06.TPE cups

These cups are made of thermoplastic elastomer, which is a softer and more flexible material than silicone or rubber. They are a good option for women who find the firmer cups uncomfortable.

 

Are menstrual cups convenient

A menstrual cup can be worn up to 12 hours. Typically, tampons or pads should be changed every four to six hours. The cup allows for more time between emptying, especially on light days.
Using a menstrual cup prevents the need to carry extra pads or tampons, which many women find burdensome and even embarrassing.
Unlike tampons, the menstrual cup can be inserted around the time of an expected period, to avoid first-day leakage. Women of any age can use a menstrual cup, regardless of if she has had a child. Because menstrual flow is kept internally, there is a decrease in odor.

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Do menstrual cups promote sustainability

People often attribute disposable diapers to filling landfills, but tampons and pads also accumulate in landfills. The menstrual cup is reusable and significantly reduces the environmental impact.
Although the Food and Drug Administration does not require tampons and pads to list ingredients on packaging, you may have concerns about reports of tampons containing bleached cotton, rayon or viscose fibers and toxic chemicals. The menstrual cup is made of medical-grade materials, alleviating concerns of fibers left in the vagina from tampons.

Menstrual cups can be made of different materials
 

Medical-grade silicone: This is the most common material used in menstrual cups. It is flexible, long-lasting, hypoallergenic, and easy to clean.

 

TPE (thermoplastic elastomer): This is a synthetic material that is softer than silicone but can often be prone to staining.

 

Natural rubber: Made from plant-based latex, natural rubber menstrual cups are an eco-friendly option and are biodegradable.

 

Latex-free materials: Some menstrual cups are made from latex-free materials such as polypropylene or elastomer. These are suitable for those with allergies to latex.

 

Stainless steel: A unique and sustainable option, stainless steel menstrual cups offer long-lasting durability and are easy to clean and sterilize. However, they can be more expensive and are not as widely available as other options.

It's Time For Change: 10 Reasons To Use A Menstrual Cup

The changeover to new products, especially when it comes to personal care products, can be daunting at times. In such cases, a little added persuasion may be necessary to make the switch. We have compiled 10 reasons to throw out conventional tampons and sanitary towels and, instead, opt for the natural, and safer, solution: menstrual cup.

They're comfortable

Once you've gotten the hang of it, you'll never look back! Thanks to the flexible material, the menstrual cup is able to adapt to your body, ensuring a secure fit and will not move an inch. Of course, the transition from conventional tampons and sanitary towels can be odd, but looking back, it wasn't very different when these now customary personal hygiene items first appeared on the scene.

Protect the Vaginal Flora

Oftentimes tampons can contain chemicals such as glue, perfume or even bleach. The result: irritation, dryness and allergic reactions may occur. Not only is the blood absorbed but the natural and vital vaginal secretions that the body produces. Unlike conventional tampons, menstrual cups are composed of 100% medical-grade silicone, a material that poses no harm to the human body. The blood is collected in the silicone cup while its surroundings are left undisturbed and pH level maintained.

No more spills

Another disadvantage to using tampons is that once the absorption capacity is reached any excess blood can no longer be absorbed and thus stains the clothing. When used correctly, the menstrual cup forms a vacuum suction that grips the walls of the vagina which prevents any leakage. If, however, the menstrual cup does leak you may be using an incorrect size or the menstrual cup has not been inserted correctly.

Protects the environment

On average, a woman uses approximately 11 000 disposable tampons and/or sanitary items in her lifetime. This results in a ton of waste. In contrast, one single menstrual cup can last for up to 10 years when used correctly.

Money saver

Not only does the use of menstrual cups protect the environment but they are absolute money savers too! As previously mentioned, one menstrual cup, when used correctly, lasts for up to 10 years.

One menstrual cup is the equivalent of 3 super-absorbent tampons

That's right: one menstrual cup has the capacity to collect three times the amount of liquid when compared to a super-absorbent tampon. Therefore, the cup can be in use for up to 12 hours at a time.

The ideal travel buddy

The menstrual cup makes travelling a breeze especially when sanitary facilities are nowhere near or travelling by aeroplane just does not provide the needed space.

Sports

Sports enthusiasts and athletes will love this: once the menstrual cup is inserted correctly and the vacuum suction has taken effect, the cup is not noticeable. Thus sporting activities such as swimming, yoga or jogging are a breeze. Unlike tampons, other bacteria are not absorbed either.

Peaceful sleep

Much like cruising through your sporting activities, you're sure to have a peaceful rest because the menstrual cap will stay put no matter how much you wiggle in your sleep.

Invisible protection

Because the menstrual cup is inserted into the vaginal and stays put there, you need not worry about annoying tampon strings dangling about when out at the beach or the like.

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Founded in 2019, SUSMED is an ONE-STOP medical, laboratory and Consumables supplier in YANGZHOU, China. ,SUSMED engages in offering our customer one-stop solutions in the medical field, supplying competitive price and top quality products to more than 200 hospitals, clinics, and universities in over 100 countries. SUSMED is located in Yangzhou, a famous scenic city, only 4 hours' drive from Shanghai airport. Since its establishment, the company has been committed to the R & D, production and operation of medical consumables products based on independent research and development, cooperative research and the combination of production, teaching and research mode, constantly seeking the development and innovation

FAQ

Q: Can I wear a menstrual cup swimming?

A: Just like tampons, it's a goer. You can wear menstrual cups while swimming, and for every other form of exercise. "You wear a menstrual cup completely internally, so you don't need to worry. However, if you've experienced leaks and haven't quite mastered the art yet it's best to resolve this first," suggests the female health expert.

Q: Are menstrual cups better for you?

A: While tampons are very commonly used, they do hold some possible risks that menstrual cups just don't have. "Most tampons are treated with chemicals to bleach the cotton and even contain plastic," says Stephanie. "Tampons strip your vaginal walls of its lining and soak up the healthy discharge you need to keep your body's natural flora at the optimum levels. A menstrual cup takes the blood and leaves everything else.

Q: How do you use a menstrual cup?

A: It's actually pretty simple to use a menstrual cup. "Make sure both your menstrual cup and your hands are clean, then hold the base of your cup and flatten the opening. Fold it in half vertically, so that the opening forms a 'C'," explains the expert. Next, you need to find a comfortable position to insert the cup - "you can even squat or raise one leg," suggests Stephanie."The biggest thing to remember is to relax and take things slow. A menstrual cup doesn't sit as high as a tampon; you should have approximately 1.5cm clear at the base. Check the cup has fully opened by giving the stem a gentle pull–if you feel some resistance then you're good to go."

Q: How do I keep my menstrual cup clean?

A: If the thought of rinsing away your own period blood freaks you out, you'll have to get past that to make the switch–cleaning is essential. But luckily, it's very easy. "Just give it a quick rinse with hot soapy water or use a cleaning spray. Rinse thoroughly to remove any soap or cleaner residue as this can cause irritation after insertion. For a more thorough clean, boil your cup," advises Stephanie.

Q: How often should a menstrual cup be replaced?

A: "With proper care and cleaning, a menstrual cup can last over a decade, saving women thousands of pounds on sanitary products over its lifetime." Way to avoid the tampon tax...

Q: Can I use a menstrual cup if I have heavy periods?

A: You sure can. In fact, Stephanie points out: "Menstrual cups can hold up to 5 times more blood than towels and tampons. Some come with measurement lines to tell you whether you're having a light, medium or heavy flow. They can also help diagnose endometriosis which affects 1 in 10 women in the UK, as very heavy periods can be a tell-tale sign.

Q: Is it safe to use a menstrual cup?

A: Yes, menstrual cups are safe to use as long as they are cleaned and inserted properly.

Q: What is a menstrual cup?

A: A menstrual cup is a reusable, bell-shaped silicone or rubber cup that is inserted into the vagina to collect menstrual blood.

Q: How do I clean my menstrual cup?

A: You can clean your menstrual cup with soap and water or a specialized menstrual cup cleaner.

Q: How often should I replace my menstrual cup?

A: Most menstrual cups can last for several years with proper care and cleaning.

Q: Do menstrual cups cause toxic shock syndrome (TSS)?

A: There have been no reported cases of toxic shock syndrome caused by menstrual cups.

Q: Can menstrual cups get stuck inside me?

A: No, menstrual cups cannot get stuck inside you. They can always be removed by gently pulling on the stem.

Q: Can I use a menstrual cup if I have an IUD?

A: Yes, you can use a menstrual cup if you have an IUD, but you should be careful not to dislodge the IUD while inserting or removing the cup.

Q: Can I use a menstrual cup if I'm a virgin?

A: Yes, you can use a menstrual cup if you're a virgin.

Q: How do I know which size menstrual cup to use?

A: The size of menstrual cup you should use depends on factors such as your age, childbirth history, and flow level. Consult the manufacturer's guidelines when choosing a size.

Q: Will using a menstrual cup reduce my period cramps?

A: Many people report that using a menstrual cup can reduce their period cramps, but this is not guaranteed.

Q: How do I use a menstrual cup?

A: To use a menstrual cup, fold it and insert it into your vagina. The cup will open up and sit inside your vaginal canal to collect menstrual blood.

Q: Are menstrual cups eco-friendly?

A: Yes, menstrual cups are eco-friendly because they are reusable and produce less waste than disposable products.

Q: Can I wear a menstrual cup while undergoing medical treatment?

A: It's best to consult your doctor before using a menstrual cup if you're undergoing medical treatment.

Q: Where can I buy a menstrual cup?

A: You can buy menstrual cups online or at some health and wellness retailers.

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